Truffles are a great source of antioxidants such Vitamin C, Vitamin E and lycopene .

Studies show that antioxidants are important to many aspects of your health such as antiaging

Truffles are high in carbs, protein and fiber as well as micronutrients, such as vitamin C, phosphorus, sodium, calcium, magnesium, manganese and iron.

Truffles are likely to lower the risk of chronic conditions, such as cancer, heart disease and diabetes.

They contain powerful anticancer properties.

Truffles help relieve inflammation and hence promote overall health and immunity.

Truffles are high in carbs, protein and fiber.

Truffles help in maintaining a healthy immune system.

The vitamin C content inside Truffles can be a good way to increase the body’s immune system.

Truffles help prevent and delay dementia, Parkinson’s disease, and Alzheimer’s.

They prevent oxidative damage to your cells.

Olive Oil protects against heart disease, combats cancer, and alleviates inflammation.

Believe it or not, people tend to live longer

Heart-healthy fats, along with vitamins E and K.

Reduces inflammation. Olive oil can decrease inflammation, a key driver of heart disease

Extra virgin olive oil’s polyphenols—particularly oleocanthal—function as potent antioxidants.

The main monounsaturated fat in olive oil, oleic acid, may be particularly protective against insulin resistance

Several components of olive oil have demonstrated anti-cancer properties, including oleic acid, hydroxytyrosol, oleocanthal, phytosterols, and squalene.

Olive oil can increase the levels of serotonin, the brain chemical similar to the effects of antidepressants.